Questions About Orthodontics or Oral Hygiene?
Below is a list of some of the questions we get asked most frequently from our patients. If you have a question that isn't answered below, feel free to give our orthodontist a call and we'll be happy to assist you.
1.Firstly, make sure to use a soft bristled brush. Hard bristled brushes can wear down the enamel of your teeth.
2. Place your brush at a 45 degree angle to your gumline. Bristles should contact both the tooth surface and the gumline.
3. Use short back and forth strokes or tiny circular movements to brush your teeth. Each movement should be no bigger than the size of each tooth.
4. Make sure to use gentle strokes while brushing. Gentle strokes are effective in removing plaque, while too much pressure can wear down the enamel of your teeth.
5. Brush all surfaces of each tooth, including the outer, inner, and the chewing surfaces of the teeth.
6. Finally, don't cut your brushing short! Make sure to brush for at least 2 minutes.
1. Take 18" of floss and wind it around the middle finger of each hand .You can use these fingers to take up floss as it becomes dirty. Using your thumb and forefinger, pinch the floss leaving 1-2 inches in between for cleaning.
2. Gently move the floss up and down the spaces of your teeth. Never snap the floss down onto your gums, as it can cause damage.
3. As you move the floss down into the space between two teeth, slide it up and down against the surface of one tooth. Gently clean at the gumline as well.
4. Repeat this process for all of your teeth.